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Primal Body Primal Mind
Nora Gedgaudas
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Primal Fat Burner
The key to our future lies in our ice age past...
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Reviews
Nora Gedgaudas successfully navigates the dietary minefield in her new book, Primal Fat Burner. Whether you are following a strict ketogenic diet, cycle in and out, or simply want to learn more about incorporating healthy foods and healthy… Read more
Colin Champ, MDAssistant Professor Pittsburgh Cancer Institute
Nora Gedgaudas makes the unique case for the central role of fat and outlines a way of eating to dramatically improve health. Ketogenic eating plans are an important tool address the growing epideic of autoimmune disease.
Terry Wahls, M.D.Author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
Nora Gedgaudas presents compelling information on the health benefits of dietary fat from an evolutionary perspective. She does an excellent job in debunking the myth that high fat low carbohydrate diets are unhealthy, and that low-fat high… Read more
Thomas N. Seyfried, Ph.D.Professor of BiologyBoston College
Nora Gedgaudas was one of the early adopters of the low carbohydrate, high-fat science and diet. She not only understands the science very well, she is able to simply and accurately explain it to the lay reader and health professional alike… Read more
Ron Rosedale, MDAuthor of 'The Rosedale Diet'
The message of the book is powerful and compelling. America has been on a disastrous course with respect to diet in its official policies, and in regard to our own work, the Standard American Diet represents an impediment to achieving the b… Read more
This book, Primal Fat Burner, by Nora Gedgaudas, is the best resource pertaining to the anthropology and modern science for prolonging the health span that has been compiled to date. It is exceptionally organized in a logical and engaging m… Read more
Dan Murphy, DCProfessor, Life Chiropractic College West, Hayward, CA, USA
Ready to live long, lustily, wisely and well? Then it’s time to let Nora Gedgaudas teach you the “fats of life”.
Kaayla Daniel, PhDThe Naughty Nutritionist, Co-author of 'Nourishing Broth'
Nora Gedgaudas goes above and beyond to seek the truth, connect the dots and share the knowledge and wisdom that she passionately acquires. Her guidance and insight into optimum health has gifted revitalised health and vibrant wellbeing to … Read more
Pete EvansInternationally renowned and household chef, restaurateur, author and television presenter
If you want to take you brain and your health with you for the rest of your life read this book and follow the high fat diet Nora has developed! This book separates fad from fact, it is loaded with the real science, and provides a pathway t… Read more
Alberto Villoldo, PhDAuthor of One Spirit Medicine: Ancient Pathways to Wellness
Why read Nora’s Primal Fat Burner? Not just because it’s an honest, original and comprehensive revelation of the reasons why fats, and healthy animal fats in particular, are required for optimal health today (which they are), but they ar… Read more
CJ HuntFilmmaker “The Perfect Human Diet”
Praise
If you want to really know about how your brain and body work, read this book!
Thom Hartmannauthor of The Edison Gene: ADHD and the Gift of the Hunter Child
I would like to congratulate you on your book ‘Primal Body, Primal Mind’. It is the first book I have read that really starts to understand the effects of foods to which humans are not genetically adapted.
Bill Giles, MS, BSImmunobiology Specialist, Canberra Medical Ecology CenterHopetoun Circuit, Deakin Australian Capital Territory
Primal Body, Primal Mind is the best nutritional book I have ever read. It covers everything. I have already bought 3 copies to give to worthy friends. A gold mine of great information.
Louise L. Hayan American motivational author, and the founder of Hay House Publishing
This book is so much more than another ‘what to eat’ book.
Julie Holland, M.D.Author of Weekends At Bellevue
2½ years ago my partner, Nic found an amazing book that changed our lives… It’s called Primal Body, Primal Mind: Beyond the Paleo Diet For Total Health and A Longer Life by Nora Gedgaudas. If you’re interested in empowering yourself and you… Read more
Pete Evanscelebrity chef, restauranteur, TV presenter, health coach and authorHost of TV Series' My Kitchen Rules and Moveable Feast
There have been very few times in the last several years where I’ve read a book about nutrition that captured my interest and held it, Nora did. Her book should be required reading for everyone interested in proper dieting and nutrition. No… Read more
David Paulidesauthor of Missing 411
These days, hormones are a hot topic. In primal body, primal mind, Gedgaudas focuses on those hormones that are commonly unbalanced and problematic to the American population, contributing to symptoms such as weight gain, low energy, poor m… Read more
Janet R. Lang, BA, DCAuthor, educator and founder of Restorative Endocrinology
In my opinion, Primal Body, Primal Mind is the best book so far ever done on the Paleolithic diet.
Charles PoliquinOlympic and World Champion Strength CoachPoliquin Strength Institute
One of the best books I have read dealing with nutrition and lifestyle for optimal health.
David PerlmutterMD, FACN, ABIHM, author of Grain Brain
I consider Nora’s work to be the definitive statement on the nutritional needs of the brain. It is required reading for all of my patients and for anyone with an interest in maintaining their own vitality throughout their life.
Glen ZielinskiD.C., D.A.C.N.B.assistant professor of clinical neurology at the Carrick Institute
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