I am writing to share exciting news regarding the future of my educational programs! 🚀 A New Partnership for Enhanced Learning I have formed a strategic partnership with The Ancestral […]
Primal Body Primal Mind
Nora Gedgaudas
Watch the Book Trailers
Primal Fat Burner
The key to our future lies in our ice age past...
Buy The Books!
Reviews
Nora Gedgaudas makes the unique case for the central role of fat and outlines a way of eating to dramatically improve health. Ketogenic eating plans are an important tool address the growing epideic of autoimmune disease.
Terry Wahls, M.D.Author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
Ready to live long, lustily, wisely and well? Then it’s time to let Nora Gedgaudas teach you the “fats of life”.
Kaayla Daniel, PhDThe Naughty Nutritionist, Co-author of 'Nourishing Broth'
Nora Gedgaudas goes above and beyond to seek the truth, connect the dots and share the knowledge and wisdom that she passionately acquires. Her guidance and insight into optimum health has gifted revitalised health and vibrant wellbeing to … Read more
Pete EvansInternationally renowned and household chef, restaurateur, author and television presenter
Nora Gedgaudas successfully navigates the dietary minefield in her new book, Primal Fat Burner. Whether you are following a strict ketogenic diet, cycle in and out, or simply want to learn more about incorporating healthy foods and healthy… Read more
Colin Champ, MDAssistant Professor Pittsburgh Cancer Institute
Why read Nora’s Primal Fat Burner? Not just because it’s an honest, original and comprehensive revelation of the reasons why fats, and healthy animal fats in particular, are required for optimal health today (which they are), but they ar… Read more
CJ HuntFilmmaker “The Perfect Human Diet”
Nora Gedgaudas was one of the early adopters of the low carbohydrate, high-fat science and diet. She not only understands the science very well, she is able to simply and accurately explain it to the lay reader and health professional alike… Read more
Ron Rosedale, MDAuthor of 'The Rosedale Diet'
For the latest in the common question of “what diet is best?” — there is good news and bad news: The bad news is that our low-fat, high carb, highly processed food diets have been a health disaster. The good news is, we can switch to a … Read more
Hyla Cass, MDAuthor of 8 Weeks to Vibrant Health
The message of the book is powerful and compelling. America has been on a disastrous course with respect to diet in its official policies, and in regard to our own work, the Standard American Diet represents an impediment to achieving the b… Read more
This book, Primal Fat Burner, by Nora Gedgaudas, is the best resource pertaining to the anthropology and modern science for prolonging the health span that has been compiled to date. It is exceptionally organized in a logical and engaging m… Read more
Dan Murphy, DCProfessor, Life Chiropractic College West, Hayward, CA, USA
This unique book provides a much-needed big picture. It is one that addresses the state of humankind, the errant direction we have all taken, the dark influence of global corporations and, most importantly, how we can regain our power and e… Read more
Helena Norberg-HodgeAuthor of Local Futures and The Economics of Happiness
Praise
One of the best books I have read dealing with nutrition and lifestyle for optimal health.
David PerlmutterMD, FACN, ABIHM, author of Grain Brain
Primal Body, Primal Mind reveals how the coming of agriculture resulted in a marked decline in stature, bone density, dental health, with a corresponding rise in birth defects, malnutrition, and disease directly related to an agriculturall… Read more
Midwest Book ReviewAugust 2011
This book is so much more than another ‘what to eat’ book.
Julie Holland, M.D.Author of Weekends At Bellevue
If you want to really know about how your brain and body work, read this book!
Thom Hartmannauthor of The Edison Gene: ADHD and the Gift of the Hunter Child
Primal Body, Primal Mind is the best nutritional book I have ever read. It covers everything. I have already bought 3 copies to give to worthy friends. A gold mine of great information.
Louise L. Hayan American motivational author, and the founder of Hay House Publishing
I consider Nora’s work to be the definitive statement on the nutritional needs of the brain. It is required reading for all of my patients and for anyone with an interest in maintaining their own vitality throughout their life.
Glen ZielinskiD.C., D.A.C.N.B.assistant professor of clinical neurology at the Carrick Institute
These days, hormones are a hot topic. In primal body, primal mind, Gedgaudas focuses on those hormones that are commonly unbalanced and problematic to the American population, contributing to symptoms such as weight gain, low energy, poor m… Read more
Janet R. Lang, BA, DCAuthor, educator and founder of Restorative Endocrinology
I see truth in Nora’s teaching over and over. I recommend her book and website to all my recovering autoimmune clients. The best testimonials I have for this work come from the ones who resisted the diet and tried other methods first. When … Read more
Dr. Kari Vernon, DC, CNS, DCBCN, DCCN, FIACA
2½ years ago my partner, Nic found an amazing book that changed our lives… It’s called Primal Body, Primal Mind: Beyond the Paleo Diet For Total Health and A Longer Life by Nora Gedgaudas. If you’re interested in empowering yourself and you… Read more
Pete Evanscelebrity chef, restauranteur, TV presenter, health coach and authorHost of TV Series' My Kitchen Rules and Moveable Feast
I would like to congratulate you on your book ‘Primal Body, Primal Mind’. It is the first book I have read that really starts to understand the effects of foods to which humans are not genetically adapted.
Bill Giles, MS, BSImmunobiology Specialist, Canberra Medical Ecology CenterHopetoun Circuit, Deakin Australian Capital Territory
Recent Articles
Hearty Primal Chili
With chili, the longer you simmer it the better and more flavorful it becomes. Serve this dish with a generous pinch of raw onions on top, some pico de gallo, […]
Nourished On A Budget Summit
I’m honored to be a guest speaker in the Nourished on a Budget Summit—a free online event running May 5–25, focused on helping you feed your family well without overspending. With over […]
PRIMAL BODY PRIMAL MIND
Rethinking Fatigue E-book
Primal Fat Burner
